Yoga Teacher Training

Yoga Teacher Training in Rishikesh With Vedic Yoga Foundation

Yoga Teacher Training in Rishikesh, INDIA Yoga is the exercise of the mind, the soul and the body that brings purity to the vital systems that govern our life. It brings peace, harmony, and awareness to the mind and body. The countless benefits of all these postures cannot be taken into account as a whole […]

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Yoga Teacher Training

How to Start Your Own Yoga Classes – Yoga Teacher Training Course

How to Start Your Own Yoga Classes After going through 200 hour Yoga Teacher Training course in Rishikesh, some of the yogis are likely to have a strong vision of spare floors which are lined with various rubber mats in a wide studio. If you want to become a professional yoga teacher, you can easily […]

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Meditation Yoga Poses

Health Benefits Of Yoga and Meditation

Benefits Of Yoga and Meditation When Practiced Together Many individuals who practice meditation need to ground themselves in their bodies. Yoga practitioners are often engrossed with their bodies, with the physical and fitness aspect. Sometimes when they return home after their Yoga class, they can easily feel uptight and irritated, again losing their inner balance. […]

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